Showing posts from February, 2010


Prep time: 15 minutes
Cook time: 1 hour

1 lbs ground beef
1 Cup dried bread crumbs/ crushed toast
2 eggs, beaten
1/2 Cup onions, minced
1/4 Cup bell pepper, diced
1 teaspoon salt
1/4 teaspoon pepper
1 cup of Tomato Sauce
1 cup of Burger House BBQ Sauce

Preheat oven to 350
Combine into Bowl:
ground beef
bread crumbs
bell pepper
1 Cup of Tomato Sauce

mix well
Grease Bread Pan
Pour Ingredients from the bowl into Bread Pan
Cook for 30 minutes
Take out of Oven, Pour Burger BBQ Sauce (or another cup of Tomato Sauce)
Spread Sauce over the surface
Put back in oven, cook an additional 30 minutes
Take out of Oven and enjoy

Buon appetito!


barbecue sauce 
a piquant sauce often containing vinegar, tomatoes, sugar, and spices, used esp. for basting in barbecuing meat.

I'm introducing MEATLOAF in my next blog. My friend found out and decided to contribute his family's BBQ sauce recipe.

"It ain't manly if it ain't got BBQ Sauce."

I'll take his word for it. Enjoy the Burger House BBQ Sauce.

Prep time: 2 minutes
Cook time: 1 hour


2x bottles (36 oz.) of Ketchup
3/4 Cup of Worcestershire Sauce
1 lb. / 1 package of Brown Sugar
5 teaspoons of Dried Minced Onion
3 teaspoons of Dried Parsley


Pour all contents in a pot
Stir well/ MIX
Cook to a Boil
Cover, turn low and simmer for 1 hour (STIR OFTEN)
Let cool

Tip: An easy way of storing your BBQ SAUCE
Let sauce cool
Make a cone out of a magazine. Use it as a funnel
Pour BBQ Sauce back into the Ketchup bottles.

Lemon Pepper Chicken & Steamed Broccoli and Asparagus

My friend, Mark came over this Super Bowl Sunday to demonstrate a new recipe. He's a model on a new, healthy diet in preparations for a photo shoot in the coming weeks.

I was initially afraid for my taste buds, but was pleasantly surprised by the end results.

You must understand that in my world, "healthy" translates to unappetizing, rabbit food. It has the same connotations as being set up on a date with someone who "has a great personality." They're both phrases that send up warning flags.

In this instance however, I was wrong. The dish is healthy, it was quick to make, very affordable.... AND DELICIOUS.

I paired it with a nice bottle of Bud Light that accentuated the flavor of the Lemon Pepper Chicken.

Prep Time 10 min
Cook Time 30 min (for the chicken)
(the veggies only take 6-8min)
Total cook Time 40 min

What you need (for 1 person)

-1 boneless skinless chicken breast (about 8 oz)
(can be fresh or frozen)
-1 head of fresh broccoli
-6 stems of Asp…